Frank About Health - Recharging Your Life After Caregiving

After a long time of commitment to your aging parents, once they have transitioned, you sense grief and loss of self. With resiliency, creativity and agency, you can reclaim your identity. The audience will learn 2 examples of how to recover in one instance and prepare in another.

Author, mental health therapist and attorney Annie Guest takes us on her journey to process grief over her parents’ final struggles and appreciate the fullness of their lives. It has also helped her take stock of her own life and find her way forward.

Guest takes us through her journey of reinterpretation in DESIGN FOR YOUR MIND: How a Family Caregiver and Mental Health Therapist Renovated her Home to Recharge Her Life—and Didn’t Break the Bank (B.D. Walsh Publishing) and shows us the magic of how she transformed her home sustainably and on a budget.

Website:

https://www.annieguestdesignforyourmind.com/

Amazon:

https://www.amazon.com/Design-Your-Mind-Caregiver-Therapist/dp/B0DVRGQQFT

#Designforyourmind, #burnout, #resilency

Tune in for this healthy conversation at TalkRadio.nyc