Frank About Health - Two Questions To Create Change!

Thursdays 5:00pm - 6:00pm (EDT)

WHAT WILL THE AUDIENCE LEARN?

The audience will learn how they can create positive and powerful shifts in their lives by asking two simple yet powerful questions of themselves when caught in a negative thinking spiral and also how they can create a positive roadmap for their brain and therefore their life, by harnessing the power of their own internal and external language.

EPISODE SUMMARY:

Alison Petty returns to Frank About Health to talk about how we can shift ourselves from a negative to positive mindset by asking ourselves two simple questions. The two questions that Alison offers are powerful and when used together, work perfectly to help us make the much needed shift into a positive mental space when we notice that negative mind chatter. We will explore the two questions during the show and Alison will explain why they work so effectively to easily and swiftly create positive change.

Alison and I will also continue our discussion from the last episode on the power of language and how using positive words in our internal and external narrative enables us to create a powerful roadmap for our brain so that we can truly move forward and live the life we most desire and deserve.

www.alisonpetty.com

Tune in for this healthy conversation at TalkRadio.nyc