Frank About Health

Frank About Health - Soul Setting

The audience will get an account of one man's journey from depression, anxiety, trauma and addiction to recovery by working with our inner spirit and soul. Levy draws on his personal experience with depression, trauma, suicidal ideation, addiction and recovery to guide you toward a better way to deal with conflict. He breaks down complex and confusing concepts and shows you how to apply a new way of being to your life.Among the ideas to be discussed in the episode:1. Goal Setting vs. Soul Setting: Swap goal setting, which is rooted in external outcomes, for soul setting and learn how to live with purpose and intent without artificial deadlines.2. Why People Struggle: Adopt a different perspective that will lead to inner peace by leaving behind past decisions based on poor information.3. How to Start Your Journey: Learn how to shifting your patterns and focus can change your life.4. The Joy of Inner Peace: Reach your own highest potential by releasing the negative energy that comes with painful thoughts.This episode will also discuss the book Soul Setting: Listen to your soul instead of your mind. https://www.soulsetting.ca/#soulsettingTune in for this healthy conversation at TalkRadio.nyc

Frank About Health - The A Train To Sedona

The audience will get a first look at the new podcast on talkradio.nyc called The A Train To Sedona that debuts on October 23rd from 12-1pm.The A Train To Sedona podcast is based on the book of the same name by Linda Marsanico Author, and Spritual Coach. It represents a journey that she took after the events of 9/11 where she joined a Food Co-op and then a spiritual group and realized that "When we are loving and compassionate, I we embrace spirituality, our perspective is expanded, we discover more possibilities, and we are open to practices and ideas, which strengthen mind, body, spirit health and wisdom".On Frank About Health we will learn more about her journey, her book and her upcoming podcast. We will discuss other concepts that are of importance such as:Choosing love over fear.Speaking kindly to yourself.Knowing what you are thinking.Knowing your habitual behavioral response.Letting go of what doesn’t serve you.Love and Compassion are transformational.LinkedIN: https://www.linkedin.com/in/linda-marsanico-b2854a5b/Website: https://lindamarsanico.com/Twitter (X): https://twitter.com/home. Handle: @LMarsanicoFacebook: https://www.Facebook.com/Linda.Marsanico/#spiritualityTune in for this healthy conversation at TalkRadio.nyc

Frank About Health - There is Support for Caregivers!

Caregivers go through financial and emotional burnout especially when their patient declines fast. Sometimes they get confused on what to do next. The audience will get direction, resources and support from Phyllis Quinlan who knows how to "Share The Care".Over the last 3 months I have been dealing directly with caregiver burnout and overwhelming struggles that impacted my mental health and overall well being. The struggle for finding resources, support and direction to cope with the ongoing distractions and sense of finality which can be despairing. After contacting Phyllis who has been the co-host of Frank About Health and who has been a true support, it was timely to have her return to the show to have a discussion with me about the resources available for caregivers across the board.Website: https://mfwconsultants.com/LinkedIN: https://www.linkedin.com/in/phyllisquinlancoachspeaker/Tune in for this healthy conversation at TalkRadio.nyc

Frank About Health - October Is Cancer Awareness Month

The audience will see Frank and Karen discuss Breast Cancer with a medical professional from the American Cancer Society in Chicago along with a survivor.For this month we will be medically focused as we discuss breast cancer awareness as well as the life experience of a survivor. Facts and figures on Breast Cancer will be presented by a representative from the American Cancer Society.Tune in for this healthy conversation at TalkRadio.nyc

Frank About Health - Inspiring Medical Shows

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Frank About Health - Your Inner Critic vs Your Inner Coach

Evan Mestman returns to Frank About Health to talk about a lot of the research and programs that he is involved in in his practice with ProAttitudes. When he first appeared on the show he spoke of how he learned how to make the Neural Pathways expand and develop through retraining your thinking about food and nutrition.His business has developed into other areas especially with stress management, looking at what your wins are each week and how to use breathing, meditation and other techniques to change your perspectives and view all your challenges as opportunities.Tune in for this healthy conversation at TalkRadio.nyc

Frank About Health - Stage of Epilepsy: Impact on Self Image

EPISODE SUMMARY:The audience will hear about 2 individuals that have become warriors by enhancing their self-image one as a model and the other as a pageant contestant.One of the stages in living life with epilepsy is overcoming this neurological challenge with a sense of awareness of it's impact on your reputation, esteem and professional and personal relationships. We have covered alternative treatments, co-morbidities and recently different examples of individuals with quality of life issues. This week we see two individuals that have gone to the extent of exposing themselves professionally while living with epilepsy and we will hear how they improved their self image.Tune in for this healthy conversation at TalkRadio.nyc

Frank About Health - Frank About Healthy Aging

The audience will learn how seniors can understand the aging process and what is considered a healthy approach through a leading expert from the University of Chicago.Frank About Health returns after it's summer long hiatus starting with a comprehensive review of healthy aging in seniors. While typically the first show of each month is deemed a health topic awareness show live from Chicago, it will be a virtual show co-hosted with Karen Ross and we will discuss brain health awareness month with our guest Dr. Emily Rogalski who is a researcher at the Superaging Research Initiative of The University of Chicago.https://haarc.center.uchicago.edu/Tune in for this healthy conversation at TalkRadio.nyc

Frank About Health - Innerviewing for Personal Growth with Cali Alpert

The audience will learn about the diverse background of Podcaster, Emmy Award Winning Producer and Digital Marketing Executive Cali Alpert. Cali Alpert is a former host of the Rob and Cali show at Talkradio.nyc. She comes to Frank About Health to show the evolution of her life and career both before and after that time. Cali Alpert, is an Emmy award-winning interviewer, spiritual explorer, storyteller and deep listener whose life guidance sessions combine decades in the wellness space and her own healing journey to help guide you toward inner peace, finding answers to your most pressing issues, and spiritual awareness. As the final episode of Brain Health awareness month, she will go into personal stories reflecting her experience with parents that struggled with dementia related issues and the challenges of relating with non-compliance from her mother who was also struggling from Borderline Personality Disorder.This episode will tie in many of the issues I have addressed in June over the last month.‍Websites:www.calialpert.comwww.theinnerviewer.netInstagram: https://www.instagram.com/calialpert/ (@calialpert)#TheInnerviewerTune in for this healthy conversation at TalkRadio.nyc

Frank About Health - The Social and Legal Impact of Living with Down’s Syndrome

The audience will learn about a case of misrepresentation of a person living with Down's Syndrome and not properly evaluated in her home in Canada and was unfortunately sent to a nursing home for a degenerative disorder which was not the case. The challenges of releasing Teresa Heartchild from the facility and advocating for her in Canada and the US become the mission as illustrated in the book Freeing Teresa by Franke James.Franke James and Billiam James will be the guests on this episode of Frank About Health and Phyllis Quinlan will co-host this episode where we will discuss the social and legislative impacts on Down's Syndrome with one woman's plight through the medical system and how she overcame being sent to a nursing home for a condition she did not have and with the support of her family continues to remain free and lives a creative and good quality of life while living with the condition. The episode will explore the continued advocacy and the legislative changes necessary in North America to best represent people living with Disabilities. We will also show the social impacts that Teresa and her family have endured.Tune in for this healthy conversation at TalkRadio.nyc