Frank About Health

Frank About Health - Understanding the Specialty of Sports Psychology and Performance

Jenny Swanson, LICSW is the 4th member of the Swanson family to appear on Frank About Health to provide the insight and opportunity for living your best life. Jenny brings to this episode her experience working as a Social Worker and her experience with Equine Therapy. Jenny has extensive experience in working with equestrians to implement evidence-based interventions that result in a change to help riders cope with various difficult emotions In and out of the show ring. With her educational background and her thriving practice, she has provided effective psychotherapy interventions to understand, identify and implement riding success. Jenny also is working with children and families who have suffered from trauma and other mental health challenges. Her work with horses has become a therapeutic modality for those children. Website: https://www.jennyswansonlicsw.com/

Frank About Health

I will review Mental Health Issues that have been previously discussed on Frank About Health and I will bring up recent research to be mindful of during the Fall and Holiday Season. I will also review books for the viewers and listeners available for purchase.

Frank About Health - Resilience and Transformational Coaching

Alison Petty is a Mindset Coach from the UK who spent 24 years wheelchair and bed-bound due to the chronic health conditions known as Fibromyalgia and M.E/CFS. Through the application of NLP (Neuro-Linguistic Programming) however, she was able to transform those dark years and she now lives a completely transformed existence spending her days rock climbing, mountain biking and hill walking. She is now able to use her history and experience as a Mindset Coach and NLP practitioner to guide her own clients through the process of breaking free of mind blocks that are holding them back so that they can truly begin to transform their lives in positive and powerful ways.